Wednesday, July 17, 2019

Are You Demanding Too Much Of Your Brain?

In our busy, highly intellectual world, taking time out to rest and clear the brain, to shift into a mental state different than required for intellectual thought, to basically reboot the brain quieting the nervous systems, is not a task rated highly.

To say there are many functions our brains perform is an understatement. For a moment, think of the brain like a computer, as I type this document the process is similar to the thoughts that appear to me as I go through a day. There is a whole lot going on under the surface of this computer to allow these words to appear in a coherent manner on this nice virtual page in front of me.

I have a nephew who is a computer engineer. He understands all the inner workings of this computer in the manner a neurologist or neurosurgeon might understand the inner workings of my brain that allow coherent thoughts to emerge. They certainly aren’t as far along with understanding the connection between minute brain functions and the emergence of coherent thoughts, but it’s critical for us to consider the mechanism behind our thoughts and our states of mind.

An important message of NeuroTherapy Training is that we must think of ourselves as caretakers of our brains like we are caretakers of our computers and other machines. When we are tired, when we have not ‘fueled” our brains and bodies appropriately, when we are expecting our brains to multitask continuously, the mechanism can let us down. Just like with our computers, though, instead of responding to the brain’s needs, many of us get very frustrated when our brains don’t work as efficiently as we want them to. What have we done, though, to enable the brain to perform its functions flawlessly?

Making a form of daily mental training primary in your life is just common sense. NeuroTherapy Training does just that. And, with the addition of SUBVERBAL SHIFTING  as part of that brain training, you are truly getting that ‘reboot’ at regular intervals so critical for an effectively functioning brain.

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